Pineapple Chicken and Rice

Pineapple Chicken and Rice , By supereasy.blognindi.site .

This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sweet and savory sauce. Serve this Chinese style pineapple chicken over rice for an easy dinner that everyone will love!

Total Time: 30 Minutes, Servings: 4 Servings

Ingredients :

• 2 teaspoons vegetable oil
• 1 pound boneless skinless chicken thighs cut into 1 inch pieces
• 1 red bell pepper seeded. cored and cut into 1 inch pieces
• 1 cup pineapple chunks fresh or canned
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 3/4 cup pineapple juice
• 1/4 cup low sodium soy sauce
• 1/3 cup low sodium chicken broth
• 1/3 cup hoisin sauce
• 1/4 cup brown sugar
• 2 teaspoons corn starch
• 2 teaspoons sesame seeds
• 1 tablespoon sliced green onions
• salt and pepper to taste

Instructions :

• Heat the oil in a large pan over medium high heat. Season the chicken with salt and pepper to taste and add to the pan.
• Cook the chicken for 6-8 minutes, stirring occasionally, until chicken is cooked through.
• Add the red bell pepper and pineapple to the pan and cook for 4-5 minutes or until tender. Add the ginger and garlic and cook for 30 seconds more.
• In a small bowl, whisk together the pineapple juice, soy sauce, chicken broth, hoisin sauce and brown sugar.
• Add the sauce mixture to the pan and bring to a simmer.
• Mix the corn starch with 1 tablespoon of cold water; stir until smooth.
• Add the cornstarch mixture to the pan and stir to combine. Bring to a boil and cook for 1 minute or until sauce has just thickened.
• Sprinkle with sesame seeds and green onions, then serve.

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